Waterhouse Young patients can exclusively sign up for a series of webinars with top personal trainer, Lee Brooks. Starting in August, you can join us with Lee, on Zoom, where he’ll share the knowledge and experience gained over his twenty year worldwide career in personal training and nutrition. The first webinar takes place on Tuesday 3rd August at …
Whether you’re busy with work or dealing with difficult relationships, you probably notice when stress is taking a toll on your emotional health. But how does stress affect your skin? A recent survey shows that almost 30% of women believe stress and anxiety is the most significant cause of their ageing skin. Here, the aesthetic team at …
Treat your skin while you sleep Doctors always highlight the importance of sleep. Sleeping well plays a vital role in health and wellbeing throughout your life – when you get enough sleep, it protects your mental and physical health, quality of life and productivity. We don’t always get enough, though! Learn how to maximise yours …